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公式動画＆関連する動画 [TDOC テラドック・ヘルス TDOC] （ランダムに表示）
"I Finally Felt Heard": A Teladoc Health Member's Story
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When Cory first tried Teladoc Health for a quick urgent care visit, he didn't expect it to change how he thinks about healthcare altogether. As a physician and medical ed ...more
Progressive muscle relaxation 🧘♀️ Guided exercise for full-body connectivity (7:24)
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Center and ground your body through meditation. This full-body muscle relaxation guides you through a meditation exercise to help you unwind and become more rooted in you ...more
3-minute springtime meditation 🌸 Guided visualization for calm (2:59)
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Close your eyes and be transported to a serene springtime scene. This guided audio meditation transports you to a safe and calm environment for mindfulness and relaxation ...more
5-minute bedtime meditation 🌙 Guided mindfulness for better sleep (5:00)
Teladoc Health 2026-05-26 に公開
Unpack and unwind from your day before drifting into sleep. This guided meditation helps you become grounded and reach a state of peace before bed for a more restful and ...more
5-minute morning meditation ☀️ Guided mindfulness for a fresh start (5:39)
Teladoc Health 2026-05-26 に公開
Before you set out for whatever the day holds, take a moment to center yourself. This guided meditation helps you wake up on the right side of the bed with a guided audio ...more
Soothing scene: Snowy mountain ❄️
Teladoc Health 2026-04-20 に公開
Inhale. Exhale. Unplug. Let your mind drift and your body unwind while you enjoy a snowy view through the trees.
This Soothing scene brought to you by Teladoc Health is ...more