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公式動画＆関連する動画 [TDOC テラドック・ヘルス TDOC] （ランダムに表示）
Soothing scene: Country evening 🌾
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Find a moment of relaxation amongst the grass and chirping crickets. Take an escape to the countryside ― right here, right now.
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Soothing scene: Tropical paradise 🌴
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Take a deep breath and soak in some mental sunshine. Send your mind on a mini tropical vacation, as often as you like.
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12‑Minute full body guided meditation 🌿 Head‑to‑toe relaxation & deep calm (13:19)
Teladoc Health 2026-03-20 に公開
Take time to fully unwind with this 12‑minute guided meditation designed to relax your body from head to toe. This immersive audio journey gently guides your awareness th ...more
Guided rainstorm breathing meditation 🌧️ Relaxing forest ambiance for calm (3:26)
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Immerse yourself into a calm forest and let the rain wash away your worries. This guided audio journey brings together soothing narration with gentle rain storm sounds to ...more
Guided beach breathing meditation 🌊 Relaxing coastal sounds for calm (1:47)
Teladoc Health 2026-03-19 に公開
Find a moment of calm by the shore. This guided beach breathing meditation pairs gentle narration with soothing coastal sounds to help you slow your breath, relax your bo ...more